Health Topics

Why Good Posture Helps; Sitting Tips

By Riczo Health Education | August 10, 2017 | 0 Comments
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Why Good Posture Helps; Standing and Walking Tips

By Riczo Health Education | August 10, 2017 | 0 Comments
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Blues Busters

By Riczo Health Education | August 10, 2017 | 0 Comments

It seems almost intuitive that physical therapy and exercise would help alleviate postpartum depression, and while a couple of studies have shown it beneficial, the practice has not taken off in the U.S.    “It’s been shown generally in the literature that exercise is beneficial for mood disorders, anxiety and depression,” said Marcy L. Crouch, […]

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Every Woman

By Riczo Health Education | July 25, 2017 | 0 Comments

Back pain? It might be caused by your bra… Millions of women suffer from back pain, and some conditions like osteoporosis and fibromyalgia are more common in women than men as a result of aging and other factors. Women can reduce their back pain by making a few adjustments to their wardrobe or paying closer […]

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WKYC Channel 3 Golden Opportunities

By Riczo Health Education | July 25, 2017 | 0 Comments
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